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Juicy Chicken and Turkey Patties

  • Writer: Crohn Zone
    Crohn Zone
  • May 12, 2024
  • 1 min read

Updated: Jul 3, 2024

These juicy chicken and turkey patties are perfect even when baked in the oven.


Juicy Chicken and Turkey Patties
Juicy Chicken and Turkey Patties

Ingredients:

  • 1/2 kg (1.1 lbs) ground chicken

  • 1/2 kg (1.1 lbs) ground turkey

  • 2 onions

  • 1 large zucchini or 2 small ones

  • 3 cloves of garlic (optional; many people with Crohn's disease might want to skip it)

  • A handful of parsley

  • 2 eggs

  • 4-5 tablespoons breadcrumbs

For Seasoning:

  • Salt

  • Pepper

  • Turmeric

  • Cumin

Makes 25-30 patties

Instructions:

  1. Chop Vegetables: Finely chop all the vegetables using a food processor.

  2. Mix Ingredients: In a large bowl, mix all the ingredients and spices until you have a uniform mixture.

  3. Chill the Mixture: Place the mixture in the refrigerator for an hour to allow the flavors to meld.

  4. Prepare for Cooking: Take the mixture out of the refrigerator and mix it again.

  5. Cooking Methods:

  • Air Fryer: This method is healthier and avoids the smell of frying. Use the air fryer function.

  • Frying: Heat a skillet, add 3 tablespoons of olive oil, and fry the patties for 4-5 minutes on each side.

  • Baking: Preheat the oven to 180°C (356°F). Line a baking sheet with parchment paper, place the patties on it with space between each one, spray with olive oil, and bake for 30 minutes (baking time may vary between ovens).

  • Ninja Grill: Select the Air Fry program, set the temperature to 180°C (356°F), and cook for 15 minutes. Place the patties, spray with olive oil, and close the lid. After 7 minutes, flip the patties and spray the other side with olive oil.

  1. Rest the Patties: Let the patties rest for a few minutes before serving.

  2. Serve: Enjoy your meal!


Note: This recipe might not be suitable for all patients.


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